Dalena Dillman Taylor, PhD, LPC, RPT, is an assistant professor at the University of Central Florida, past president of the North Texas Association for Play Therapy (2013–2014), and the play therapy certificate coordinator at UCF. Dr. Dillman Taylor graduated from the University of North Texas with doctorate of philosophy in counseling, with a specialty in play therapy in 2013. Dr. Dillman Taylor is a trained Adlerian play therapist and focuses her research on the effectiveness of Adlerian play therapy with children and adolescents who demonstrate disruptive behaviors or academic difficulties in the classroom and at home.
In This Episode:
“Be a thermostat, not a thermometer! Learn to RESPOND (reflect) rather than REACT. The child’s feelings are not your feelings and needn’t escalate with him/her.”
“What’s most important may not be what you do, but what you do after what you did! We are certain to make mistakes, but we can recover. It is how we handle our mistakes that make the difference. “
Mindfulness, Brain Hand Model by Dr. Dan Siegel’s Video
CPRT Training in June 2016 with Dr. Taylor
Parenting in the Rain, Episode 21
How to Make Divorce Easier for Kids with Child Therapist, Jackie Flynn
Sign-up for Jackie’s Free Class “How to Create an Emotionally Safe Environment for Your Child through Divorce” at www.jackieflynnconsulting.com/class
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www.jackieflynnconsulting.com/divorce
Don’t Expect Your Child to Pick a “Side”
Do not expect your child to choose sides before, during, or after the divorce. Respect your child’s right and need to love, honor and respect the other parent.
Be Present with Your Child
Make the precious time that you get with your child quality time. Resist the urge to ask questions about time with the other parent. Also, take this time to truly connect with your child, as this can be a painful adjustment and strong parent child relationships are more important than ever.
Speak Respectfully About the Other Parent
Avoid "talking trash" about the other parent, whether directly or within earshot while talking to others. This can leave your child feeling angry, confused, and guilty. Instead, speak respectfully about the other parent to your child and make efforts to have a civilized and considerate relationship as much as possible.
Reassuring Your Child that Kids Can’t Cause or “fix” a Divorce
Sometimes children feel like they are the cause of the divorce. Whether they heard their name in a heated argument or just feel responsible for family issues. Letting your child know that a divorce is not something that children can cause, prevent or fix.
Show Empathy and Compassion for Your Child’s Feelings
Allow your child to express their emotions in a safe accepting way.
Reflections from you such as “you feel sad ...” or “that really hurt you when...” is much more helpful in terms of a healthy adjustment, as well as development of emotional regulation skills.
Maya Angelou said, “I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
Parenting in the Rain, Episode 20
Melissa’s Mantras: for Nurturing Responsibility, Independence, and Confidence in Children with Autism Spectrum Disorder
Melissa Braun, Ed.S is a loving parent, an educator, a school staffing specialist and a person passionate about advocating for kids. Melissa shares her 5 mantras below.
Melissa points out the power of the word “yet”. She points out that we need to focus on what they can do and what supports and services they need to be successful.
Melissa emphasizes that we need to advocate for what we want our child to become. This helps them to become a self-advocate as they grow and develop as well.
With so many people on teams for children with special needs, there is likely going to be disagreements and conflicts along the way. Expect conflict and know that conflict is because people care about your child’s success and may have different viewpoints on help. Don’t avoid conflict, but keep talking and keep listening. Melissa asks herself “What did their heart mean?” when she hears things from others in the team that sometimes feels upsetting.
Let your children do what they can do for themselves. Empower them to be as independent as possible. This may require more time and support, but allowing your child the opportunities to make mistakes and gain skills helps support self-efficacy.
Be gentle on yourself. Don’t expect perfection. Recognize your humanness. “Some days are more successful than others.”
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